Introduction

If you are seeking help, healing, or support — you are not alone. Here you’ll find trusted shelters, food assistance, crisis centers, and books that can guide you on your journey. Every resource listed has been carefully chosen to offer safety, strength, and hope.

Emergency Support Notice

If you are in immediate danger, please call 911 or the 24‑hour Journey Center for Safety and Healing Helpline at 216‑391‑4357.

Your safety matters most.
US national hotline: 1‑800‑799‑7233 | Text START to 88788 | thehotline.org

Local Domestic Violence Support & Emergency Shelters

Cleveland & Cuyahoga County

Ashtabula County

Food Access Resources

Cleveland & Cuyahoga County

Ashtabula County

Recommended Books for Healing and Education

  • Why Does He Do That? — Lundy Bancroft

  • No Visible Bruises — Rachel Louise Snyder

  • The Body Keeps the Score — Bessel van der Kolk

  • Surviving Domestic Violence — Elaine Weiss

  • Assume Nothing — Tanya Selvaratnam

  • See What You Made Me Do — Jess Hill

  • Sister in Law — Harriet Wistrich

  • He Said, She Said — Charlotte Proudman

  • The Gifts of Imperfection — Brené Brown

  • The Grief Recovery Handbook — John W. James & Russell Friedman

  • Healing Through Words — Rupi Kaur

  • How To Do The Work — Nicole LePera

  • How To Get Unstuck From The Negative Muck — Lake Sullivan, Ph.D.

  • Fuel — H.G. Tudor

  • The Survivor’s Quest: Recovery After Encountering Evil — HealingJourney

  • When Dad Hurts Mom — Lundy Bancroft

National and Global Domestic Violence Hotlines

  • United States: National Domestic Violence Hotline — 1‑800‑799‑7233 | Text START to 88788 | thehotline.org

  • United Kingdom: National Domestic Abuse Helpline — 0808 2000 247 | nationaldahelpline.org.uk

  • Canada: Assaulted Women’s Helpline — 1‑866‑863‑0511 | awhl.org

  • Canada (Youth): Kids Help Phone — 1‑800‑668‑6868 | Text CONNECT to 686868 | kidshelpphone.ca

  • Australia: 1800RESPECT — 1800 737 732 | Text 0458 737 732 | 1800respect.org.au

  • India: Women Helpline (All India) — 181

  • India: National Commission for Women Helpline — 7827 170 170 | ncwwomenhelpline.in

Stories of Strength — Resource Guide (Links)

Emergency & Support Hotlines

Healing Through Creative Expression

Safety Planning Resources

Mental Health & Trauma Recovery

Creative Expression & Healing (Orgs/Events)

Legal Rights & Advocacy

Survivor Stories

Downloadable Resources